Tel: (410) 581 2969 Fax: (410) 581 5775
20 Crossroads Dr, Suite 210 Owings Mills, MD 21117
Daily Calcium and Vitamin D Requirement (NOF)
Age Calcium Vit D
< 50 1,000 mg 400-800 IU
> 50 1,200 mg 800 – 1,000 IU
Calcium and Vitamin D
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