Tel: (410) 581 2969                 Fax: (410) 581 5775


20 Crossroads Dr, Suite 210  Owings Mills, MD 21117

Extremities

Utkatasana

Nata Prarthanasana

Vrikshaasana

Bhadrasana

Hastapadangustasana

Please consult your physician before you start any exercise

Precaution
Exercises for the limbs